If you are a new parent or simply unfamiliar with the world of babies, you may have come across the term “TOG” when looking for bedding for your little one. TOG is a measure of the thermal insulation capacity of a baby product, such as sleeping bags, blankets, duvets and bedding.

TOG, which stands for Thermal Overall Grade, is an indicator of a product’s ability to retain heat. The higher the TOG, the warmer the product. For example, a winter sleeping bag may have a TOG of 3.5, while a lightweight summer sleeping bag may have a TOG of 1.

Using products with the right TOG can help keep your baby comfortable and safe while sleeping. It is important to keep in mind that babies cannot regulate their body temperature as well as adults, making them more susceptible to heat and cold.

Choosing the right TOG depends on the room temperature and the clothes your baby is wearing. If the room is warm and your baby is wearing only a nappy, a TOG of 1 is recommended. If the room is cold and your baby is wearing warm clothes, a TOG of 3.5 may be more appropriate.

It is important to remember that babies should not be too hot or too cold. It is best to dress them in light layers and adjust the TOG of bedding as needed. Always check your baby’s body temperature to make sure they are not too hot or cold.

In summary, TOG is a measure of the thermal insulation capacity of baby products and it is important to choose the right TOG to keep your baby comfortable and safe while sleeping. Remember to always check your baby’s body temperature and adjust bedding as necessary.